“Definitely confidence in knowing what a healthy meal is. At the same time, one of the aspects that has been helpful is knowing that one less-than-perfect meal isn't going to throw off my whole system. Also I have been able to maintain the exercise portion consistently too, which is wonderful.”
- Katy S.
“After just one hour coaching session with Bri, I felt like I had tools to help me curb my impulses around my biggest food pitfalls and strategies to more realistically approach my diet without guilt.”
— CAITLIN J.
“I lost 40lbs on Weight Watchers but I was MISERABLE. The counting and stress completely destroyed my relationship with food. After working with Brianna, I hardly think about my food. It’s intuitive and simple and I’ve never felt better!” - CL
“I am so grateful for the session we did and I have learned so so much about intuitive eating, macros, and a balanced plate to name a few. What Bri taught me has been a collaboration of extremely pertinent tools that I use everyday.”
— ANNE B.