Happy Hormones

Happy Hormones

from 69.00

Healing hormonal imbalance with food and lifestyle for a healthier, happier you.

Happy Hormones is for you if …

You’ve been diagnosed with PCOS, endometriosis, hypothyroidism or similar,

You feel “off” in your body constantly,

You can’t tell when you’re actually hungry or full,

You’re trying to get pregnant with no success,

You’re currently pregnant,

You’ve recently had a baby,

You want to experience regular, painless periods,

or you simply want to achieve a healthier lifestyle and way of eating without dieting and deprivation.

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WHAT YOU’LL RECEIVE:

  • Happy Hormone Guide

  • 21 days of meals (breakfast, lunch, dinner, snacks)

  • Recipes that are simple, balanced, and quick

  • Detailed shopping lists

  • Daily email full of motivation, inspiration and healthy tools

  • Lifetime access to the private Facebook group

  • Option to add-on a 1:1 session and custom meal plan with me

WHAT TO EXPECT:

  • The return of your innate sense of hunger and fullness (aka know when to stop eating and actually follow-through),

  • Finally having regular monthly periods (essential for conception),

  • Not having to worry about what to cook for 21 days (lots more time and energy!),

  • Social support and hot-seat coaching from Brianna within the private Facebook group,

  • so much more!


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RESULTS:

  • Incorporate healthy routines in to your busy life

  • Increased energy

  • Regular monthly cycles

  • More restful sleep

  • Balanced hormones

  • Healthy gut microbiome

  • Decrease inflammation

  • Know when you’re hungry and full

  • Control stress levels

  • And more …

Start your journey today.

Investment: $69 | add-on 1:1 session and custom meal plan $325

Read what clients are saying …