Healing hormonal imbalance with food and lifestyle for a healthier, happier you.
Happy Hormones is for you if …
You’ve been diagnosed with PCOS, endometriosis, hypothyroidism or similar,
You feel “off” in your body constantly,
You can’t tell when you’re actually hungry or full,
You’re trying to get pregnant with no success,
You’re currently pregnant,
You’ve recently had a baby,
You want to experience regular, painless periods,
or you simply want to achieve a healthier lifestyle and way of eating without dieting and deprivation.
WHAT YOU’LL RECEIVE:
Happy Hormone Guide
21 days of meals (breakfast, lunch, dinner, snacks)
Recipes that are simple, balanced, and quick
Detailed shopping lists
Daily email full of motivation, inspiration and healthy tools
Lifetime access to the private Facebook group
Option to add-on a 1:1 session and custom meal plan with me
WHAT TO EXPECT:
The return of your innate sense of hunger and fullness (aka know when to stop eating and actually follow-through),
Finally having regular monthly periods (essential for conception),
Not having to worry about what to cook for 21 days (lots more time and energy!),
Social support and hot-seat coaching from Brianna within the private Facebook group,
so much more!
Incorporate healthy routines in to your busy life
Regular monthly cycles
More restful sleep
Healthy gut microbiome
Know when you’re hungry and full
Control stress levels
And more …
Start your journey today.
Investment: $69 | add-on 1:1 session and custom meal plan $325