My path to motherhood was fraught with challenges, heartache and disappointment. It wasn’t until I started to take control of my health and wellness that I actually began to enjoy my life and role as a mother. I now have 4 intelligent, kind children, feel comfortable and confident in my body and no longer punish myself for eating the “wrong” things (because there are no wrong things).
My goal is to support mothers and mother-to-be to become more intentional with their health so that inner intention and consciousness overflows in to all areas of their lives. Once you harness the power of intuitive eating you’ll notice being more intuitive with your children, your partner, chores, work, friends and more. Intuitive eating isn’t just about eating, it’s a lifestyle that opens up a whole world of positive attitudes and intentional living.