Brianna Towne
Perinatal Wellness Mentor

 
 
 
 
 
 
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ABOUT ME

My path to motherhood was fraught with challenges, heartache and disappointment. It wasn’t until I started to take control of my health and wellness that I actually began to enjoy my life and role as a mother. I now have 4 intelligent, kind children, feel comfortable and confident in my body and no longer punish myself for eating the “wrong” things (because there are no wrong things).

 
 
 

credentials

MS Nutrition Education - American University
Certified Health Coach - American Council on Exercise
Certified Yoga Instructor - Mukti School
Certified Postpartum Corrective Exercise Specialist
Mother of 4 

 
 

Client Reviews

After just one hour coaching session with Bri, I felt like I had tools to help me curb my impulses around my biggest food pitfalls and strategies to more realistically approach my diet without guilt.
— Caitlin J.
Clean your life up from the inside out kind of badassery. Honestly this can change your life.
— Kendall H.
The knowledge I gained from Bri was invaluable and is definitely helping me to take healthier and happier steps towards body positivity.
— Rachel C.
I am so grateful for the session we did and I have learned so so much about intuitive eating, macros, and a balanced plate to name a few. What Bri taught me has been a collaboration of extremely pertinent tools that I use everyday.
— Anne B.
If you’re looking for change within your body, health and lifestyle - CONNECT WITH BRI - I promise, working with her to meet your goals is life changing. We’re not meant to do this journey alone.
— Lindsay C.
 
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